9 Best Of How Many Calories In A Slice Of Wheat Bread With Peanut Butter HD Image Size. The usual bread chosen for peanut butter sandwiches is white with around 74 calories per slice whole wheat bread with around 81 calories per slice wheat bread with around 77 calories per sliceOne of the main reasons dieters avoid peanut butter is its high calorie and fat content. Jelly maple syrup or honey contains around 60 calories per tablespoon and if you want some bananas added a medium one contains an average of 100 calories.
When you prepare peanut butter and jelly sandwich on a whole wheat bread made with two tablespoons of peanut butter and two two tablespoons of grape jelly it sums up to a whopping 530 calories 74 grams of carbs 460 mg of sodium 35 grams sugar and 20 grams of fat. Jelly maple syrup or honey contains around 60 calories per tablespoon and if you want some bananas added a medium one contains an average of 100 calories. Bread whole-wheat commercially prepared 20 x 1 slice 28g Peanut butter smooth style with salt 10 x 2 tbsp 32g FOOD SUMMARY.
Although peanut butter is healthy the calories can add up quickly if you dont watch your portions.
There are 110 calories in 1 12 slice 13 oz of Breadsmith Peanut Butter Bread. 7 rows There are a number of different types of bread that people choose when making their peanut. In this example a peanut butter sandwich has 327 calories. The usual bread chosen for peanut butter sandwiches is white with around 74 calories per slice whole wheat bread with around 81 calories per slice wheat bread with around 77 calories per sliceOne of the main reasons dieters avoid peanut butter is its high calorie and fat content.