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Trending Of How Many Calories In Brown Bread Egg Sandwich Free Download. If you assemble a sandwich using the ingredients with the fewest calories -- light tuna canned in water light mayo and white bread -- you will consume 302 calories. This daily value assumes a daily diet of 2000 calories according to Fatsecret.

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169 calories of Bread mixed-grain includes whole-grain 7-grain 2 slice large 144. The rest is either fried full of fat or both. Calorie Goal 1727 cal.

This breakfast is 283 calories with 20 grams of.

If you assemble a sandwich using the ingredients with the fewest calories -- light tuna canned in water light mayo and white bread -- you will consume 302 calories. 49 fat 34 carbs 16 prot. If you assemble a sandwich using the ingredients with the fewest calories -- light tuna canned in water light mayo and white bread -- you will consume 302 calories. If you prefer white bread two slices contain 133 calories.