5 Best Of How Many Calories In Whole Wheat Toast With Peanut Butter Best Images PNG. Calories from Fat 252 72 Daily Value. Amount of calories in Wheat Toast with Butter.
Youd need to walk 58 minutes to burn 210 calories. Waffle House Buttered Wheat Toast. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
The calories are low enough to work into your daily goals without ruining your diet.
Youd need to walk 58 minutes to burn 210 calories. Plus peanut butter and whole-grain toast are packed with protein fiber and nutrients. You can decrease that calorie count by eating just one slice of bread andor only 1 tablespoon of peanut butter instead of the full serving. When you prepare peanut butter and jelly sandwich on a whole wheat bread made with two tablespoons of peanut butter and two two tablespoons of grape jelly it sums up to a whopping 530 calories 74 grams of carbs 460 mg of sodium 35 grams sugar and 20 grams of fat.