More Picture Of Is Panera Steel Cut Oatmeal Healthy New Update 2021. Panera Almonds Quinoa Honey Steel Cut Oatmeal Allergens. A Panera Almonds Quinoa Honey Steel Cut Oatmeal contains gluten tree nuts and wheat.
I t retains most of its original grain-form nutrients and is named so because it is cut using steel knives similar to rice. The vitamins minerals and antioxidants in steel cut oats can provide important health benefits. For example the fiber in them helps to lower cholesterol and move food efficiently through the.
This is low sodium which is good to know if trying to avoid salt.
A Panera Almonds Quinoa Honey Steel Cut Oatmeal does not contain egg fish milk peanuts shellfish or soy. There are many versions available including high quality. Due to the large portion size this dish rings in at 14 g fat 51 g carbs and 340 calories the highest calories of all fast food oatmeals. 53g of carbs 9 of which are fiber and 18 of which are sugar the remaining is starch Not the best sugar to fiber ratio in my opinion.