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Trending Of Is Pita Bread Unhealthy Best Resolution Image. Naan bread is more moist and tender than pita bread. High Protein Fiber.

Take Two Whole Wheat Bread Whole Wheat Pita Cooking Light
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So while pita is healthier than white breads that are filled with sugar they arent totally healthy if youre eating it with unhealthy fillings spreads and sauces. Corn tortillas the traditional choice for tacos and enchiladas generally have 60 to 65. A one-ounce slice of bread typically contains 75 to 100 calories.

4 Ways to Eat Pita Bread.

Naan often contains these ingredients as well as yogurt milk and ghee which makes it higher in fat and more calorific. Apart from being low in calories it is also a rich source of protein and carbohydrate and. Here are the most significant benefits of eating this delicious filling flatbread. In fact its not really better than the other white bread alternatives in the market.