7 Best Of What Is Better Brown Bread Or Chapati Best Resolution Image. Chapati and whole wheat brown bread is slow digesting and complex carbohydrate. Now bread is more processed food than Chapati.
So this is another plus point for roti. It has a more reddish-brown coloration and a slightly nutty taste. Brown bread and roti cannot substitute each other.
Bread contains yeast which does not suit every persons digestive system which is not present in yeast.
Which yields better results for weight loss. It Contains mangnese magnesium proteins fibres vitamin B and E. Well many people even prefer brown bread over chapati. Bread is healthier as you can attain the benefits of multiple nutrients in one slice.