More Picture Of What Is The Best Rye Bread For Diabetics Best Resolution Image. Normal rye bread 57-78 Wheat whole grain 68-69 Wheat white bread 71 100 wheat white bread 85. 104Kcal 219g carbs 096g fat.
Here we give our best choice for whole-grain bread and go over what to look for when you shop. Look in the bakery section where the artisan breads are kept and you can find some real pumpernickel bread. Diabetics should be very careful to choose only bread that is 100 percent whole-wheat.
79Kcal 157g carbs 02g fat.
Pumpernickel uses sourdough as a starter and its one of the healthiest breads for diabetes. 55Kcal 115g carbs 04g fat. Multigrain bread made with 100 wholegrain. Pumpernickel uses sourdough as a starter and its one of the healthiest breads for diabetes.