Trending Of What Is The Healthiest Bread At Subway HD Image Size. While the white bread is packed with sodium thats the roasted garlic ciabatta ItalianHearty Italian Italian Herbs and Cheese Ultimate Cheesy Garlic Bread and wraps there are a few whole-wheat and whole-grain options that are much healthier substitutes. Its equal competition between the 9-Grain Wheat Bread.
These are fairly low in. While the white bread is packed with sodium thats the roasted garlic ciabatta ItalianHearty Italian Italian Herbs and Cheese Ultimate Cheesy Garlic Bread and wraps there are a few whole-wheat and whole-grain options that are much healthier substitutes. The meals from McDonalds Burger King and Panda Express are rarely considered healthy and hacking their menu isnt always easy.
A 6 inch serving of either of these breads contains 190 calories.
Its a tie between the Sourdough and the Rye. SUBWAY Veggie Delight is the poster sandwich for a healthy fast food choice. So what is the healthiest bread at Subway. Its a tie between the Sourdough and the Rye.