7 Best Of What Is The Healthiest Bread For Diabetics Free Download. Food for Lifes 7 Sprouted Grains Bread. Perhaps the best choice for diabetes-friendly bread is one that contains no flour or grains.
Thin-sliced and lighter varieties of whole-grain bread often have two slices per serving making these breads a smart choice for a full-sized sandwich or a side to an already-starchy meal. 110 calories 2 g fat 0 g sat fat 170 mg sodium 18 g carbs 3 g fiber 2 g sugar 6 g protein. Choosing healthy fats in moderation.
Or try smoked salmon and reduced-fat cream cheese.
You cant have an authentic Mediterranean-style meal without pita pockets. Choosing healthy fats in moderation. While the bread is still high in carbohydrates the grains help to reduce the adverse effect of the same on the elevated levels of blood glucose. Or try smoked salmon and reduced-fat cream cheese.